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MODULE 2

To Do:

1) Watch Week 2 Video

Welcome back! This week we will explore the concept of self-limiting beliefs and how they hold us back from living a life aligned with our true selves. We will discuss the power of choice and the importance of confronting our limiting beliefs. We'll explore the 2 primary shame messages and how they fuel our limiting beliefs while learning how to dismantle those beliefs and move forward in a more positive, hopeful direction. 

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**Optional Materials: Click here to view/print the Primary Shame Messages Worksheet

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2) Respond to Self-Reflection Prompt in the Facebook Group

​In our private Facebook group, self-reflect on this prompt in as much detail as you are comfortable. Then read other group member's reflections and respond. 

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What self-limiting belief did you challenge this week? How did it go? What was the experience like, and what did you learn about yourself?

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3) Attend Weekly Google Meet

We will meet online this week Thursday, 10/5, from 7-8PM CST. I'm excited to hear about your work with your limiting beliefs! I'll pin the Google Meet link in the Facebook group on Thursday morning. 

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4) Submit Module 2 Feedback Form

Please submit this quick feedback form for Module 2!

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